Menopause is a trip.
Do you know where you are going?
Take the Menopause Survival Quiz Today!
This is not the End of the Road.
You may feel like your body has turned on you,
that it’s all downhill from here…
You can balance moods, weight, and energy—naturally.
(Even if you are out of control..
and can’t remember what it’s like to feel “normal”.)
Put your game face on.
Is Menopause taking you for a ride?
Time to kick butt and get the support and information you need to get your mind, your body, and your life back on track.
As a certified holistic health coach and menopause guide, I know how to help you.
Work with me, and you’ll get the relief you are looking for and feel confident and comfortable in your body again.
Here’s how we can work together:
Reclaim your body with a short, easy to do food-based cleanse. Let go of weight, stabilize moods, and balance hormones. This is the path to a body that serves you well.
Get some YOU time. With personal coaching I work with you one-on one to get to the heart of your challenges and makes reaching your goals easy.
Changing Lives Around The World
Fuel the life you love – Love the foods that love you back.
Let food be your friend, your lover, and your guardian angel. Get Recipes:
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“Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.”
August 11, 2016
For those of us who run hot, summer heat can be unbearable – here are some ways to cool down naturally!