Katherine Miller

Katherine is the founder and CEO of Mbodied.com. As a holistic health coach and master whole-foods chef, she specializes in health mastery for women in their prime, freeing them to fuel the life they love, and make their mark in the world.

Cooling Cucumber Cocktail

What better way to chill than with a cocktail made with cooling cucumbers and lime?   Truth be told, I had no idea how to even make a cocktail until recently, when visiting friends introduced us to the art.

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Matcha Cucumber Mint Cooler

Matcha is a great morning or afternoon pick-me up, especially paired with protein and healthy fats to keep your energy steady, nutrition high, and calories low. It’s even better on hot days because of the cooling cucumber and mint that is instantly refreshing.

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