Do you ever get a craving for something sweet, and sour? This salad has the perfect balance in the comforting and familiar form of potato salad. With a few upgrades…
Author Archives: Katherine Miller
I haven’t had a real soda in years, there are just too many artificial and chemical ingredients to mess with my metabolism, moods, and weight, so I make my own in just minutes.
Who knew pasta could be made out of so many different ingredients besides wheat? This new protein and fiber packed black bean pasta from Trader Joe’s* has all the full flavor of black beans in a novel new form.
Ah, the pleasures of spring! Rhubarb is one of those seasonal delights you have to grab and enjoy before it’s gone. This recipe helps you do that with ease.
These treats are the perfect balance of decadent and healthy. Rich in nutrients and chocolate with a fudgy texture to delight all of your senses….
This one-bowl-meal uses three nutrient rich foods to make a light but filling meal. Combined with the fabulous Grapefruit Chia Dressing, it’s a beatiful to look at and even more beautiful to eat.
This nutrient rich dressing is a bitter-sweet concoction full of flavor and color. Wonderful on arugula, or mixed with whole grains like quinoa.
I’ve found that the ugliest fruits and veggies are among the most nutritious! Celery root, or celeriac, falls neatly into this category. It reminds me of some kind of alien brain, with all the snakey roots and crevices coming off the end of the bulbous whitish brown root.
Yes, potatoes are on the menu again! And they can actually help you to lose weight and balance hormones 🙂 Find out how it works…
Noodles are the best for a quick comforting meal – this recipe is super quick and healthy with greens and garlic.