7 Days to Radiant Health Cleanse

Cooling Cucumber Cocktail

What better way to chill than with a cocktail made with cooling cucumbers and lime?   Truth be told, I had no idea how to even make a cocktail until recently, when visiting friends introduced us to the art.

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Matcha Cucumber Mint Cooler

Matcha is a great morning or afternoon pick-me up, especially paired with protein and healthy fats to keep your energy steady, nutrition high, and calories low. It’s even better on hot days because of the cooling cucumber and mint that is instantly refreshing.

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