To get started fill out the form below. Everything you say in this coaching application and on our call is completely confidential. I invite you to take this opportunity be completely upfront about what your challenges are and what you would like to change in your life, so I can meet you fully.
Our conversation will help you get clear on your goals and your best options for reaching them. It will also give us a chance to work together and ensure that I am the best person to guide you, support you, and keep you accountable to your dreams and life goals.
Although there is currently no charge for these sessions, this is not an application for “free coaching”. This is a way for you to back up your intention to find the support you need to make much needed changes in your life, so you can ultimately start living the life you desire.
If you feel you are not ready to invest in yourself at this point, or to work one-on-one with a coach, then feel free to sign up for my free “7-day Map to Hormonal Happiness”
Thank you! (scroll down to see the coaching application.)
Leslie Raznick, MS, L.AcSmokey Point Acupuncture, Seattle, Washington
In preparation for my wedding I wanted to have more strength and energy and lose some belly weight. Working with Katherine, seven pounds came off naturally in the first two months, but what was most enjoyable was eating food with grace and gratitude in a slow and mindful way. I do not have to worry about diets any longer and eat with enjoyment the foods that feel right for my body. It’s a process of letting go of habits that no longer serve me. I feel whole-- lighter and stronger and more resilient.Natalie ShirasLee, Ma