The MBodied Mission

Mbodied’s mission is to provide the guidance and support that will help you transition through menopause with energy, grace, and humor. We honor, deeply respect, and appreciate this amazing and sacred time in your life, and also realize it may be one of the most challenging things you will ever experience!

Our goal is to give you the experience of radiant health and well-being, so you can be freed from negative attitudes and expectations around menopause and aging, and have the strength and energy to express your unique self in the world.

We believe that by deeply appreciating and respecting the body you inhabit, you will Mbody your own radical self-worth and purpose with love, joy, confidence, and pleasure.